Diseases that can cause Continued Stress

You won't believe all that can stress cause

A little stress is beneficial, and even necessary, to adapt to the environment around us, to resolve conflicts accurately and effectively, and, among many other things, to train memory and develop creativity.

However, going over intensity and frequency in this condition can turn us against developing diseases that we don't even imagine.

Since we live in an extremely stressful reality, we get used to suffering from headaches, poor digestion, lack of productivity at work, overfatigue… and where we look least is stress.

This could lead to fatal consequences because, being negligent with it, stress could advance to ending our good health.

Take a moment and assess the degree of stress you have, as you could develop serious health conditions, even some irreversible ones.

Stress and Illness

When we do not control the stress that pervades us and let it continue to progress, we are exposed to the following diseases:

High blood pressure: When we are subjected to stress, our blood vessels narrow, the heart pumps harder, and blood pressure is…