How to Forget Someone Who Hurt's You

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Atelerix Creative Quill
10 min readOct 23, 2021

Not all people who go through our lives treat us the way we deserve: respect and dignity. Sometimes, people hurt us, treat us badly, and leave a mark hard to forget for many reasons.

Whether in love, at business, or in a friendship, these types of individuals are considered toxic companies, and it is best to stop interacting with them; however, it is not always a simple task and, despite having suffered for such people, it is difficult for us to leave them behind.

Stopping thinking about someone who has hurt us can be a big challenge and, if we succeed, we will be able to build good self-esteem because we will have driven away someone who made us feel bad.

Keys to stop thinking about someone who has hurt you

Accept that someone doesn't suit you

Getting someone out of the head and heart can be a big challenge, so the first thing we'll have to do is accept the real need to take this step and assume that they hurt us. Likely, our minds do not want to connect with the pain that the acceptance process generates for us; however, if we do not do this acceptance process, it will be impossible for us to forget someone who has hurt us.

Get Away from Toxic…

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Atelerix Creative Quill

I create and publish written works based on the knowledge and unlimited imagination of people around the world.